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©2016 BY DEBORAH BAKER. PROUDLY CREATED WITH WIX.COM

VICTORY LOVES PREPARATION 
 
 

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DEBORAH'S JOURNEY

Deborah is a 25-year-old figure competitor from Cornwall, United Kingdom. As a former runner, Deborah has always been into fitness, but in 2014 she realised bodybuilding was where her true potential lie. She competed in her first amateur bodybuilding competition in May 2016 and has not looked back.  
 

The 25-year-old's passion for health and fitness ignited an immediate interest into physiology and biomechanics - how the body responds to precise exercise prescription complemented by a thorough and well-rounded diet. Deborah has obtained her foundation degree in FdSc Exercise, Health and Fitness; Level 5 in Advanced Sports and Exercise Nutrition and BSc (Hons) in Applied Sport and Health Science. She is now studying her Msc in Strength and Conditioning in order to obtain further insight into biomechanics and physiology; enabling her to provide her clients with an invaluable and unique tailored service.

Deborah's main aim is to educate and support her clients - she achieves this through in-depth, step-by-step explanations and reasoning behind her programming. She prides herself on great communication and support; making herself available 24/7 for her clients.

 

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BROCHURE 

ONLINE COACHING

TRAINING AND NUTRITION: £100 per month

NUTRITION (ONLY): £70 per month

CONTEST PREP

£120 per month

DIET PLAN

NUTRITION

ONE-OFF DIET PLAN: £40

MONTHLY NUTRITION COACHING: £70
MACROS: £10

TRAINING PROGRAMMES
 
ONE-OFF 4-WEEK TRAINING PROGRAMME: £20  

PERSONAL TRAINING


ONE-TO-ONE SESSION (Up to an hour): £35
 

BLOCK OF 5 SESSIONS: £150
 

BLOCK OF 10 SESSIONS: £270 (Saving of £40)
 

*PRICE SUBJECT TO LOCATION: £35 AND ABOVE TO COVER TRAVEL COSTS*

GROUP TRAINING SESSIONS
 

HOURLY GROUP TRAINING: £50 (Up to 3 people)

 

ONE-TO-ONE COACHING TERMS AND CONDITIONS

Cancellations and 'no shows' may potentially lose their session fee - this is dependent on the individual's circumstance. e.g. if there is a genuine reason, one will not lose their session fee. However, if this is a reoccurring issue, one will unfortunately be subject to this clause. 

I hope you all understand, 

Thank you.